During the moving process, there are inherent dangers when performing involved tasks. It just comes with the territory. You’ll be lifting heavy objects and trying to move them from one place to another, and assuming you’re a normal person and not Hercules, this will provide some challenges. Here are a few safety tips to practice during the moving process to avoid injuries.
Tips for Avoiding Moving Injuries
Don’t lift over your head
This is relevant regardless of an object’s weight that you’re lifting. When you lift over your head, it adds strain to your shoulders and back, especially the lower back. That’s dangerous because it may cause an injury that is severe or one that is ore subtle and goes unnoticed until later.
Lift with your legs to avoid moving injuries. Everyone should know this one by now. Use your legs to lift boxes to avoid putting strain on your back. Your leg muscles are larger and more use to supporting large amounts of weight, so this will help prevent you from getting exhausted while moving everything.
Slow down
This is important for both you and your belongings. Lots of people have a tendency to try and move things as fast as possible, but this sense of urgency adds unnecessary danger to your move. Slow and steady wins the race, as they say. So, even if you’re in a hurry, you’re better to be safe rather than sorry.
Keep it close
When you pick something up, hold it close to your body. The closer it is to you, the less strain it will have on your body. You can more easily avoid moving injuries by “hugging” those heavy boxes.
First aid kit
Accidents can happen regardless of how careful you are. It’s an unfortunate and scary truth, but it’s almost inevitable. Keeping a first aid kit handy is always recommended so you can immediately address an injury that does occur. A first aid kit should come with bandages, antibiotics, and more to treat wounds.
Ask for help
Asking for help for your move is a great idea to help prevent the process from being too overwhelming. Have your friends come over and help out or, better yet, hire a professional moving service. Moving on you own puts you in a lot of danger, since no one is around to help you if anything bad happens.
Avoiding Injuries while Moving, Guaranteed
The best way to ensure you avoid moving accidents is by hiring a reliable moving service. Red Carpet Moving Company can help you pack and move, all while avoiding moving injuries. For ultimate care and safety, check out our White Glove Moving service.